Monthly Archives: August 2021

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19. Stamina



Many people experience a moment when trying to accomplish a goal where the thing they’re working towards suddenly seems too far out of reach and quitting seems like the easiest option.

Unfortunately, this mindset hinders us from accomplishing those rewarding goals that we should be striving towards for self-improvement. 

In this episode, Johnny navigates stamina and how it relates to your life and success. As another element of success, Johnny explains how stamina relates to the actions you can take every day and how it can help you reach the milestones you’re dreaming of. 

After this podcast, you will feel rejuvenated and inspired to take on your biggest challenges with a new sense of encouragement!

Johnny discusses:

  • The mental vs physical aspects of stamina 
  • How stamina helps him complete a 100 mile bicycle ride every year
  • The value you can get out of stamina 
  • Why physical reminders can help increase your stamina throughout the toughest times 
  • The real reason people quit trying new goals 
  • His son’s personal relationship with stamina and football 
  • And more

Resources:

Connect With Johnny Dawson:


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18. Mindset with Ohio Senator Stephanie Kunze



How would you define M I N D S E T?

For Johnny Dawson and this week’s special guest, Ohio Senator Stephanie Kunze, mindset is all about the set of attitudes and beliefs people hold about themselves and others.

A developed mindset also requires growth, openness, perseverance, and many other elements of success. 

In this episode, Stephanie joins Johnny to explain how a growth mindset has contributed to the individual and professional she is today. Stephanie also provides valuable insight to help you establish the right mindset to prosper and succeed in life.

Stephanie discusses:

  • Mindset and the possibility of learning from anyone as her element of success 
  • The importance of developing a growth mindset, openness, and understanding around politics and the media 
  • Must-know advice for those looking to establish a growth mindset 
  • Vocabulary shift as a way to find happiness 
  • The value of having control over one’s reactions
  • And more!

Connect with Johnny Dawson:

Connect with Stephanie Kunze:

About our Guest:

Stephanie Kunze is an American politician serving as a member of the Ohio Senate for the 16th district. She formerly served in the Ohio House of Representatives for the 24th district. Before her election, she was a member of Hilliard City Council and a secretary at Norwich Elementary School